A Light Lunch? a Case in Calorie Counting

100-word summary of the EAL, Cochrane, or ASPEN evidence summary of the nutrition related guidelines

The relationship between diet and chronic disease made the federal government to issue dietary guidelines for Americans since1980 and publication of dietary guidelines were made every five years. The dietary guideline is in response to the public’s desire for authoritative, consistent guidelines on diet and health (Slavin, 2012). One of the reasons for developing the dietary guidelines was to provide science based advice for two years old or older to help prevent chronic diseases and promote health. Another reason why dietary guidelines were created was to lay a good “foundation for federal nutrition programs and nutrition education programs and serve as a basis for research gaps and priorities” (Slavin, 2012). Also, the government wants to make sure the

The Dietary Guidelines for Americans,2010 contains recommendations for healthy food choices and physical activity for the nation. This report is updated and issued every 5 years by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). The information that is presented is fostered by the 2010 Dietary Guidelines Advisory Committee which consists of scientific experts. The goal of the document is to increase knowledge and to put what is learned into action by facilitating heathy eating as well as regular physical activity, with its latter purpose of improving the health of all Americans ages two years and older.

Anyway, I’m getting hungry, let’s grab something to eat,” Charonda suggested. “There is a place next door we can get something quick. Let’s have a light lunch so that we can pig out at Duane’s party tonight. I just love the Caribbean food he serves!” Elizabeth replied. “I’ll order. What do you want?” Charonda asked. “I love cheeseburgers! I gotta watch my weight and my cholesterol level now. Looks like the pounds came on over winter. What are you having? I’ll follow your example, skinny girl,” Elizabeth observed. “Two slices of cheese pizza, a large garden salad, and an iced tea,” Charonda replied. “A diet ice tea, I bet,” remarked Elizabeth. “Nah, artificial sweeteners taste awful,” Charonda replied. “Yeah, nothing like the real stuff. I’ll have the same, but I like spicy. Two slices of pepperoni pizza, a taco salad, and a grape soda for me. I love ranch dressing, but don’t bring any for me … too many calories,” Elizabeth requested. As they sat down to eat, Elizabeth looked around at the other diners and observed. “Crowded huh; salads seem to be popular today.” “Yeah, that time of the year. Doesn’t hurt to lose the few pounds gained over winter—swimsuit season coming up,” Charonda opined. “Looks like I have to do that too. You know, I tried several times to lose weight but it is so hard,” confessed Elizabeth. “Yeah, I know it’s tough,” agreed Charonda. “Look at that lady with the two kids in the corner table. Her plate is loaded with fried chicken and fries and

1.4 Describe how and when to seek additional guidance about and individual’s choice of food and

The main aim of the policy is to shape individuals ' eating methodologies, as Americans ought to give more attention to the sustainability of the food they eat. Though there are many guidelines published on Dietary issues, people couldn’t find much information on the type of foods, which keeps them healthy. The Dietary Guidelines for Americans: 2015-2020, eighth edition, which was released on January 7, 2016, was very resourceful.

Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet. Changing my poor eating habits has been difficult for me, however, having this assignment has taught me that it is not as difficult as I previously

Describe how and when to seek additional guidance about and individual’s choice of food and drink.

I chose to address the questions what are the strengths and weaknesses of the American diet, as well as, what is distinctive about American food. I chose these questions to focus my research paper on because of the relationship between the American diet and health care. The United States is one of the most culturally diverse countries in the world, due to immigration, which is what makes it so distinctive. The diet also has many flaws including the cause for rising medical issues. I have a pre-nursing major, so diet plays a big role in the medical field. My purpose for researching the American diet is to be able to…. With the Industrial Revolution, the inventions of many new products such as processed foods, refrigerators, and fast food chains.

In this assignment I will be choosing and describing a service user for my case study and I’m going to explain how some factors such as medical disorders, life style and many more may have influenced their dietary intake. Due to the data protection I will not be using their real name.

15. "The Journal of Nutrition and the American Journal of Clinical Nutrition are likely to be sources of reliable nutrition information, because  "

M2 : Assess how influences on dietary intake may affect the nutritional health of individuals

Malnourishment is no longer an issue seen only in the indigent population and developing countries. Many Americans are also plagued with this issue, largely due to unhealthy food choices. Providing a multidisciplinary approach to public nutrition

The United States has progressed from a rural, agricultural nation to an urbanized industrial one in just the last two centuries. Through this the transformation of the American lifestyles have changed drastically. Other countries focus on eating well, excercise, and taking enough time to eat and enjoying what they are eating. One lifestyle that many Americans have adapted to is the Western Diet, but today around the world the Western Diet is not viewed as the most nutritious or beneficial diet for humans. The nutritional patterns of high-fat and cholesterol, high protein, high sugar, and excessive salt intake, as well as the excessive consumption of processed fast foods has collectively defined the Western Diet. Even though this type of

Obesity proves to be a continually increasing public health concern. Obesity should be considered a psychosocial concern as well, and yet society continues to place blame on individuals for “eating too much” rather than considering potentially deeper issues. The story about Betty emphasizes the point that there are many factors to consider in the war against obesity.