Canadian Food Guide Research Paper

Compare and Contrast the Australian Guide to Healthy Eating with ONE other International Food Model(Spain, Japan, Canada)

The relationship between diet and chronic disease made the federal government to issue dietary guidelines for Americans since1980 and publication of dietary guidelines were made every five years. The dietary guideline is in response to the public’s desire for authoritative, consistent guidelines on diet and health (Slavin, 2012). One of the reasons for developing the dietary guidelines was to provide science based advice for two years old or older to help prevent chronic diseases and promote health. Another reason why dietary guidelines were created was to lay a good “foundation for federal nutrition programs and nutrition education programs and serve as a basis for research gaps and priorities” (Slavin, 2012). Also, the government wants to make sure the

In “Escape from the Western Diet”, the writer Michael Pollan is making points as to why we should avoid the Western Diet. Understanding the problems of the Western Diet and solutions to escape from it is the main idea of this article. He reminds us of many different scientific theories that demonstrations how the Western Diet is behind the large number of diseases that follow to those who eat it. Those theories were the “lipid hypothesis”, the “carbohydrate hypothesis” and the “neolipid hypothesis”. Michael Pollan believed that all the theories and scientific explanations were not going to prevent the chronic diseases from the Western diet. And the only solution

The Canada’s Food Guide has been in place since 1942, and nearly a decade has passed since the release of the current Eating Well with Canada’s Food Guide (EWCFG) (Mortillaro, 2016). Critics believe that the time has come for the revision of the second-most downloaded document in Canada – in the interest of reflecting the changing lifestyles of Canadians (Mortillaro, 2016). At the time of its launch during World War II, male-female roles differed vastly, with stay-at-home moms preparing home cooked meals. However, according to latest information provided by Statistics Canada, 69% of households with families are dual-earners today (Statistics Canada, 2015). The effect of dual earning has taken its toll on Canadian food consumption patterns (Mortillaro, 2016). Consequently, the existing food guide has received mixed reviews and immense criticism by several researchers, and has even been declared “obesogenic” (Corby, 2007; Kondro, 2006; L’Abbe & Mahsa, 2015). This is particularly disturbing because according to the 2004 Canadian Community Health Survey, 59% of the adult population is overweight and 1 in 4 is obese; the numbers are even more alarming regarding children and adolescents (Karmali et al., 2010). The cause of the obesity epidemic might be right at our fingertips with the “Unhealthy Food Guide” that is imposed on Canadians. One strict change that must occur to the food guide includes disassociating 100% fruit juices as vegetable and fruit sources, and thereby removing

The main aim of the policy is to shape individuals ' eating methodologies, as Americans ought to give more attention to the sustainability of the food they eat. Though there are many guidelines published on Dietary issues, people couldn’t find much information on the type of foods, which keeps them healthy. The Dietary Guidelines for Americans: 2015-2020, eighth edition, which was released on January 7, 2016, was very resourceful.

Since the update of Canada’s Food Guide in 2007, many people, including experts such as doctors and dietitians, have criticized Health Canada and the government for the way they have presented Canadians with nutrition information and advice. Some have said that the portion sizes are incorrect, some say that the information on fats and oils can be misleading, scaring people into thinking that all fats are bad, some experts have even gone as far as to say that the information Health Canada has provided Canadians is not based on current scientific principles as the subject of food and nutrition is constantly evolving and changing every year. Though some criticisms and suggestions people are making with regards to Canada’s Food Guide sound a little

I chose to address the questions what are the strengths and weaknesses of the American diet, as well as, what is distinctive about American food. I chose these questions to focus my research paper on because of the relationship between the American diet and health care. The United States is one of the most culturally diverse countries in the world, due to immigration, which is what makes it so distinctive. The diet also has many flaws including the cause for rising medical issues. I have a pre-nursing major, so diet plays a big role in the medical field. My purpose for researching the American diet is to be able to…. With the Industrial Revolution, the inventions of many new products such as processed foods, refrigerators, and fast food chains.

My diet in comparison to the Canadian Food Guide, was noticeably inconsistent with the recommended number of servings per day. I was unable to meet the recommended serving for all of the the food groups. Out of all the groups milk and meat alternatives serving were the lowest. Furthermore, there was a lack of variety within the diet, over the course of three days the meals tended to be the same . It can be argued that portions sizes were relatively small. Although some days there was an adequate amount of vegetables & fruits, there was inadequate average intake overall.

The United States has progressed from a rural, agricultural nation to an urbanized industrial one in just the last two centuries. Through this the transformation of the American lifestyles have changed drastically. Other countries focus on eating well, excercise, and taking enough time to eat and enjoying what they are eating. One lifestyle that many Americans have adapted to is the Western Diet, but today around the world the Western Diet is not viewed as the most nutritious or beneficial diet for humans. The nutritional patterns of high-fat and cholesterol, high protein, high sugar, and excessive salt intake, as well as the excessive consumption of processed fast foods has collectively defined the Western Diet. Even though this type of

Acquiring life’s necessities for many Canadians is as simple as going to the grocery store. For most Northern Aboriginal Canadian communities, who face overwhelmingly high food prices this is not the case. The inability to engage in healthy eating practices for both financial and availability reasons is hypothesized to have contributed to the higher incidence of diet related diseases among this demographic. With food insecurity on the rise, policy reform is essential. Reform must consider both traditional and market foods, as well as minimize all current barriers to food attainment. Urgency is required for a sustainable solution to this problem.

Over the past twentieth century the lifespan of Canadians has increased dramatically, lasting in longer lifespan because of many attributable advances in public health1. There are several achievements that made a remarkable change in the history of public health in Canada. One of this remarkable change was in safer and healthier food1. Experts in public health industry have been working over century to ensure Canadians have access to healthier and safer diet1. Over the century ago, safer milk was one of the biggest goals2.

Culturally appropriate foods are those that are pertinent to the specific culture. Food is the cultural heritage of the South Asian people living in the Greater Toronto Area (GTA). Ethnic vegetables play a vital role in the accessibility of culturally appropriate foods. Despite numerous barriers and constraints for the local production of ethnic vegetables increases in recent years especially South Asian ethnic vegetables. The South Asian ethnic group is the largest communities in Canada. Most of the South Asian communities are living in the low-income areas of the GTA having difficulties to access their culturally appropriate foods. Although there are no specific policies to increase the production of ethnic vegetables, a lot of initiatives

The purpose of this project is to compare the lunch menu in two different regions to see if they follow current nutritional guidelines and how they can be improved. We will also look at potential regional differences that may make following the guidelines more challenging as well as other potential barriers we may encounter.

For most us Americans, knowing when we’re going to eat next is something we very rarely think of, and when we do think about being hungry we still know where our food is coming from. Three big meals a day, and a few snacks in between, is how most of us live. It’s hard for us to imagine what its like for those who go days eating very little or nothing at all. But unfortunately that’s how it is for most of the world and surprisingly it happens in the United Sates as well. There are many reasons malnutrition can happen, and it happens to every age group. Even though there are many ways to treat it, in the

Agriculture and Agri-Foods Canada. (2010). Health and Wellness Trends : U.S. Market. Ottawa: Government of Canada.