Fast Food Vs. Healthy Homemade Meals Essay

For many years fast food has made a huge impact on people's lives causing many serious problems. However, there are ways to make healthier decisions when choosing what to eat. In this paper, all of the problems that come along with eating fast food will be discussed, as well as the ways to help these problems.

Fast food, in today’s society, has become a major part of individuals’ lives. For it’s easy, quick and cheap food. While any meal with low preparation time can be considered to be fast food, typically it is referred to as low quality, prepackaged foods that have little preparation time. Through further research of fast food restaurants and their role in the obesity epidemic in America, it lead to further conclusions on the need for changes that must be done in order to combat obesity. There are, however, multiple individuals who feel that the fast food industry is simply taking a toll on Americans and their health. For instance, the article “Don’t blame the Eater” explains the battle of fast food chains in America, and the major causes of this epidemic. Obesity in America, costs the United States about 147 billion dollars annually. In a recent article, Author Eric Finkelstein, a researcher for Triangle Park conducted a study in which explains the multiple causes and affects of fast food chains and its role in creating an unhealthy society. Considerably, “The Effect of Fast food Restaurants on Obesity”, an in depth article written by authors Janet Currie, Stefano DellaVigna, Enrico Moretti and Vikram Pathania, share their studies and findings on how fast food chains are indeed a major player in obesity across the country, as well as a leading player in the up rise in health related illnesses. There is a connection between neighborhood scarcity and fast food industries.

Throughout the years in the United States, fast food has become the prominent diet of citizens. Many people do not realize the harmful effects of eating fast food on a daily basis. Many people in the United States are use to consuming foods that are processed with sugars and other chemicals, without being aware of eating a unhealthy diet can increase the risks of being obese ;as well as, having numerous health issues. Although people try their best to eat healthy and more productive they do not know what foods to eat or whether if it is healthy for them. In the articles “Don’t Blame the Eater by David Zincekino and “Escape from the Western Diet” by Michael Pollan. There were a number of similarities and differences in the details highlighted in these two articles.

Obesity has grown into a rampant issue all over the United States, over the past few decades. Fast foods also have increased their outlets in the nation, in turn, depicting a success in the business venture. It is clear that fast foods have become quite cheap in comparison to healthy, homemade meals. Subsequently, people have turned to eat fast foods for economic reasons. Convenience is yet another reason behind people’s high indulgence in eating fast foods other than healthy, homemade meals. One does not need to prepare meals when dealing with fast foods; it is just a matter of walking into a fast food restaurant. However, the rampant feeding on fast foods in America has adverse effects that seem to affect even

Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic

If you're like me, you probably have good intentions about eating healthier, but eating healthy can be expensive! If you want to save money on your groceries and still eat cheap, healthy meals this week, I just spent several hours looking up recipes, shopping for the best ingredients to use cheaply and figuring out how to do weekly healthy meal prep. I'm going to share that plan with you here. You'll get a shopping list and links to recipes along with other tips to help you save money this week.

Daniel Weintraub's article, ¨The Battle Against Fast Food Begins in the Home¨, argues that parents are to blame for America’s childhood obesity epidemic. Weintraub supports his argument by listing data and research from studies of C.O.E. . The author’s purpose is to raise awareness and inform readers that parents need to take responsibility for what’s happening to their own children. The author writes in a very informal tone for parents and guardians. K, but do I agree with Daniel. No, not really. Why? Well, (that was intentional)

Who are effected more?? Is it causing Disparities: Hispanic boys and non-Hispanic black girls are the group of people reported to have a high rate of prevalence. Older children and teenagers are affected more than preschoolers. Overweight children are bullied and teased more that their normal peers and are more likely to suffer from depression, low self -esteem, risk of eating disorders, behavior and learning problems. Disproportionate affinity of disease towards racial and ethnic minority Hispanic groups create health disparity throughout the nation. One reason behind this disparity seems to be fast food industry which disproportionately markets to ethnic minority youth. According to a report published by American psychological association more than 32% black children are using

Throughout the years, fast food is becoming more and more of an outlet for many people that are short on change, in a rush but still need to grab a bite to eat, or even who are just too lazy to cook a meal. Fast food is very cheap, yet when we eat it we don’t necessarily realize the price we pay when we are starting to gain weight. Who is to blame? The person that is addicted to fast food, or the fast food restaurants? I agree fast food is cheap, yet delicious. I understand that it may get addicting, I do not believe that it is the restaurants fault for your lack of self-control. Eating fast food all the time can put you up against some major health risks. As claimed by, “Fast Food and Obesity,” Every 4 out of 10 adults in the USA will

The fast food industry provides quick, cheap, and easy access to foods that in the customers opinion, is very delicious, and affordable, however this food which millions of people around the world are constantly consuming, could actually cause major health problems, and weight gain in the long run. Major fast food companies throughout the world know what they are doing when it comes to marketing towards all types of people. Some people will find numerous different things to blame for the epidemic of fast food making individuals overweight. In recent research on, or discussions of the fast food industry having an effect on people's health, a controversial issue has been raised, and that is the fact that this problem affects not only

Eating is essential part of our lives, and it is a necessity for human survival as it is for all other living species. While all living organisms need to eat to survive human race has more ways on how to satisfy their eating necessity. Two ways that humans can satisfy their hunger is by making a choice whether they prefer to eat out or stay at home and cook. Eating out has become popular trend in today’s society, especially among younger generations. With wide variety in delicious food offered, and chance to enjoy it with your loved ones, eating out has become primary choice for many busy adults. Eating at home gives us an opportunity to enjoy diverse food choices as well, and it can be also enjoyed with family and friends alike. Cooking is one of the oldest crafts that has been passed down from our older generations, and is still popular among many that enjoy preparing food at home. While eating out and eating at home are similar in variety of delicious foods offered, and chance to share it with our families and friends, nutritional health value choices are different for each of them. Eating out offers less control on nutritionally healthy food choices, and eating at home gives you more control on what kind of nutritional foods are we consuming.

In today’s society, most people plan their daily meals around their busy schedules. Food plays an important role in our lives and most just rely on fast food because it is quicker and easier. However, devouring fast food is one of the worst choices you can make. In order to maintain proper health and prevent numerous illnesses and diseases, consuming healthy homemade meals is definitely a more ideal choice. According to a recent study, “when people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all – even if they are not trying to lose weight” (Wolfson). Because many people work full time and get home very late, people continue to eat it without being aware of how unhealthy it is for you and the health risks that it can eventually bring on. Based on the demand for quality food choices of today’s generation, it is important to compare and contrast the effects of preparing healthy, homemade meals versus relying on fast food restaurants for daily eats.

The population of America is becoming more aware of the importance of good nutrition. Ironically the people are becoming increasingly less healthy. In the 1960's the nation ate healthier but knew less about nutrition. The foods that the teenagers consume today contributes to the increasing weight and decreasing health of the nation. Many outside factors determine the eating habits of teenagers today.

Is fast food getting to be a problem? Many people love fast food but do not even now what it does to their body. There is getting to be more and more evidence that fast food is bad for people. Just about every day there is somebody that is going to the hospital because of all the fast food they eat. People may not like fast food because it is unhealthy, targets children, and exploits animals.

The purpose of this paper is to provide evidence that the consumption of fast food has a detrimental effect on the quality of society’s overall dental health. With the growth of the fast food industry over the last sixty years, Americans and global citizens have altered their eating habits by consuming a higher level of processed foods with additives and preservatives. The typical diet is comprised of foods high in refined sugars and fermentable carbohydrates instead of natural foods such as fruits, vegetables and nuts. The fast food industry promotes convenience and consumption of soft drinks and snacks in between meals. The continuous sugar intake during the day promotes increased levels of bacteria producing acid which attacks the enamel of teeth. Biological mechanisms to clear the acid, such as saliva cannot prevent the ultimately increased risk of tooth decay against this increased sugar intake. As a result, the role of a dental hygienist is promoting dental hygiene awareness and a proper oral care routine must also incorporate a conversation about healthy daily eating habits.