It is very important to live a healthy life and be active, being thin and also means that you have a greater chance for living longer. On the other hand being unhealthy can cause short term effects such as being overweight and not having an active life and it can also cause long term effects such as osteoporosis, hypertension and cardiovascular disease. Eating and being healthy always feels good, there are so many impacts on being a healthy individual. There are many good and bad ways in having individual, sociocultural and economic factors in your life. Sometimes trying to be active is hard.
Individual factors is the way a person sees themselves for who they are and sometimes they do not like what they see. For an example; A 32 year old
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Being unfit and unhealthy can cause bullying and can lead to having no friends. It can also lead to depression, people who are overweight find it hard to socialise with other people. Other people are just lazy and can’t be bothered to socialise. For an example; A teenager is overweight and he wants to socialise with other people, but people keep teasing him about his weight, so he gives up, he can’t be bothered and he just sits at home and eats. Keeping healthy, fit and eating nutrients can make a person's social life more desirable.
Economic factors are another example that people cannot be bothered participating in because it involves money, such as going to the gym and having to pay for it every week or just buying healthy food in general as it is more expensive than junk food. For an example; a 28 year old an is overweight and believes he should save his money on more ‘important” stuff but really the most important thing is to keep healthy. It is definitely worth spending money to keep yourself healthy and active.
Therefore, good lifestyle choices means a healthy and active life which also means that people can feel good about themselves and feel comfortable and confident with socialising. It also reduces the risk of short and long term effect, thus making it important to eat and stay healthy. This reveals that being nutritious and healthy can save your life and make you feel more
“Aboriginal & Torres Strait Islander people have a greater amount of disadvantage and significantly more health problems than the non-Aboriginal & Torres strait Islander population in Australia”
According to the World Health Organization (WHO, 1978), health can be defined not only in terms of absence of disease, injury or infirmity, but also, as a state of mental, physical and social well-being. Over the last decades, many studies have emphasized the role of social circumstances on health status. The tight link between health and a wide range of socioeconomic, environmental and demographics factors have been increasingly recognized and proffer an alternative perspective on how to consider public health, social justice and even restructuring of the health care system (Daniels et. al., 2004). The increasingly acknowledgement that health is also a result of cumulative experience of social conditions and exposure to environmental
Healthy lifestyle is basically a term which means adopting all the healthcare activity in your daily life. Also being healthy means following a healthy diet, regular workout and other healthcare activities. There are some advantages to living with a healthy lifestyle such as looking and feeling good, avoiding many diseases. Eating healthy food is considered to be the most important approach to leading a healthy lifestyle. There are many steps in the proceess of being in a healthy lifestyle.
There is growing research into what has become known as the social determinants of health; the central claim arising from this research is that “various social factors have a strong influence on population health and on inequalities in health outcomes across social groups”. (Preda & Voigt, 2015) Social determinants of health are conditions in the environments in which people are born, live, learn, work, play, worship, and age that affect a wide range of health, functioning, and quality of life outcomes and risks. Conditions such as social, economic, and physical in various environments and settings such as school, church, work, or neighborhood have been referred to as “place”. (HP 2020) According to Healthy People 2020 (2016) understanding the relationship between how population groups experience “place” and the impact of “place” on health is fundamental to the social determinants of health. Healthy People 2020 (2016) have developed an approach to social determinants by organizing a “place-based” framework, reflecting five key areas of social determinants of health. Each of these five determinant areas, economic stability, education, social and community context, health and healthcare, neighborhood and built environment; reflects a number of critical components that make up the underlying factors in the arena of social determinants of health. Differences in social, economic, and environmental circumstances lead to health inequalities that are socially produced and therefore
these issues though those might be temporary. A final solution will have to be a national policy change in immigration, however, until then we could pursue some international options to aid undocumented immigrants in the United States.
The barriers of mental healthcare access are a notable issue for many Canadians and Canadian youth. Nearly 20% of Canadian youth suffer from a mental illness or disorder, however, only 1 in 5 youth who have a mental illness receive the appropriate mental health care (Canadian Mental Health Association, 2014). These barriers may include structural barriers such as the uninsured costs of mental health services, the long waiting list for services that are insured and attitudinal factors such as fear of stigmatization (Sareen et al. 2007). The barriers of the mental healthcare available to our youth may be a contributing factor as to why suicidal death is the second leading cause of death among Canadians aged 15-24 (Canadian Mental Health Association,
It is no secret that the lives of indigenous Australians and Torres Strait Islanders have a greater disadvantage and therefore experience an extensive amount of health problems more than the non-Aboriginal & Torres strait Islander population in Australia. is a direct result of the lacking in the social determinants of health. Their suffering is considerably high due to their tormenting past grief and traumatic events, however in the present they continue to face acts of racism. This overall has created a negative effect on their health by causing mental and psychological illnesses further impacting their education, employment, etc.
Social determinants of health are social, economic and physical factors that affect the health of individuals in any given population. There are fourteen social determinants of health but Income is perhaps the most important of these because it shapes living conditions, influences health related behaviors, and determines food security. In Canada, people with lower incomes are more susceptible to disease/ conditions, higher mortality rate, decreased life expectancy and poorer perceived health than people with high incomes. In numerous Canadian studies and reports, there has been more emphasis on health being based on an individual’s characteristics, choices and behaviours, rather than the role that income plays as a social determinant of health. Although Canada has one of the highest income economies in the world and is comprised of a free health care system, many low income families are a burden on the system because of the physical and mental health issues influenced by income insecurity. Low income individuals are heavier users of health care services because they have lower levels of health and more health problems than do people with higher incomes. This essay will address income as a social determinant of health in three key sections: what is known on the issue, why the issue is important and how can health and public policies address the issue. The main theme that runs through the essay is the income related health inequalities among low income groups compared to
This essay will discuss ways in which a person’s socioeconomic class and his/her social situation can have an impact on his/her health, using examples. We believe that there is a direct link between socioeconomic/social class and health (Adler et al. 1994). I will be defining the key terms: socioeconomic and health, social class then proceed to discuss about how poverty, income, employability, environment and housing can impact on a person’s social situation and their health.
Healthy eating can decrease the risk of many problems that are on the rise such as obesity, high blood pressure, and Type 2 diabetes.
“By eating healthy you are boosting your energy levels, improving your bodily Functions and helping to improve your immune. By eating a healthy diet and combining this with exercise you could end up living a longer more vibrant life” (Bruton, 2009.p1). When people eat healthy it helps them have more energy, and having more energy will
How does healthy eating affect your life? Many people really pay attention to the food they put in their bodies, until we get sick and need medical attention. I know that many of us love to eat fast food, but it catches up with us in the long run. While eating healthy would stop you from getting sick, and lower the cost of health care, healthy eating can enrich your body and prevent you from getting high doctor bills.
Maintaining a healthy lifestyle is indeed a meaningful duty we owe ourselves. ‘If you do not have good health, you do not have wealth’. Healthy lifestyle means upholding a balanced and nutritious diet as well as involves in fitness activities. A healthy diet alone however isn’t sufficient to produce a healthy body as physical activity helps to keep one in shape and free of sickness and disease.
Eating healthy is imperative for your life. A healthy diet is the key to being fit. It is unlike any other regimen. You will feel so pure, balanced, and alert. A solid regimen even prevents some health issues. You will love your body and your body will love you if you begin healthy eating habits. There are significant reasons why eating healthy is vital to your health.
Many people who are overweight do not feel good about themselves. They want to be thinner but instead of doing it the right way, they try crash diets that seem to always fail or do nothing at all about their condition. If we would exercise at least 45 minutes per day, 3 to 4 times per week, it is guaranteed that we lose weight and get in shape. When a person is at the size and stature that they would like to be then their self-esteem rises. If one has a good attitude and think they look great then more than likely other people will also.