The obesity epidemic in America is a serious problem. Over the years there have been many proposed solutions to help reverse the effects obesity has on American society. The cause of this problem is most often blamed on fast food alone. However, upon closer inspection, the problem is not just fast food. It’s the rest of the American diet. With a society so deeply permeated with food culture, it becomes extremely difficult for the average American to avoid fast food and junk food at all costs. In addition, most proposed solutions suggest for Americans to stop eating unhealthy foods altogether. This solution is not effective in a place like America where food is as apart of American culture as the American flag itself. The best solution to help …show more content…
This type of diet especially becomes a problem when it is a person's sole source of nutrition, and they don't eat properly to balance their diets. If Americans continue eating this way, and continue to increase obesity nationwide, this can turn to an increase in health problems which may lead to death. This is the case with most of America, yet this is a problem with a simple solution. All America has to do in order to put themselves at less risk of serious health issues is to add more nutrient rich food to their diet. In addition, simply by balancing between unhealthy food, and nutritious food, the chances of health problems arising will go …show more content…
While it is common for many Americans to be preached to on a daily basis about the importance of healthy eating and exercise, what most don’t consider is that one doesn’t have to completely give up the food that they love in order to strive to become more healthy. Even though the best thing for America to do would be to give up unhealthy eating habits completely, this goal is just not realistic. Fast food and unhealthy eating are too deeply ingrained in American culture to change within a decade. As of now, the best thing to do would be to incorporate better foods into their daily diets in order to better balance out the unhealthy food. This way, at least not all of the total calories consumed on a daily basis are from saturated fats, and other bad foods. Approaching America with this idea can be less intimidating than to suggest completely taking away junk food. This way people are more coerced into the idea and are more likely to switch over to a healthier diet than telling them to eat healthy right off the
Being overweight, eating poorly, and not exercising are becoming an epidemic in America, especially among college students. Most of the research on it states the same things, however the first research article I found speaks more to the behavior and its current affects on college students’ health. A slew of doctors and Jesse S. Morrell wrote an article about “Risk Factors Among College Men and Women” in relationship to obesity. The opening of this article stated that “an estimated 300,000 deaths each year are attributable to obesity… and young adults have experienced dramatic increases in obesity rates,” (Morrell, 2012, pg. 82). This statistic is what really got the research going and helped the researchers focus specifically on college-aged individuals. Upon diving into their research, the authors found more alarming statistics and related diseases. This included a recognizable relationship between obesity in young people and chronic disease risk, especially diabetes and cardiovascular disease (Morrell, 2012, pg. 82). In fact, CVD was the second leading cause of death in the US in that college-age group showing that our generation is at a greater risk for health problems than ever before due to our lack of exercise and healthy diets. Researchers then took to college campuses to examine students and their habits and provide risk assessments to promote healthier lifestyles and hopefully decrease the probability of CVD and DM through the metabolic syndrome system,
The United States of America is the fattest country in the world. Obesity in America has reach epidemic proportions. Obesity and weight gain has become major concern of public health in the United States. In every state, at least twenty percent of adults are obese, and in twelve of these states the obesity rate is above thirty percent. Mississippi currently holds the highest rate of obesity with 34.9 percent of its residents being obese. On the contrary, Colorado has the lowest rate of obesity with 20.7 percent. CNN estimated that annual medical care costs due to obesity reached $147 billion, but the Institute of Medicine estimates it is closer to $190 billion.
Judging from the title of David Freedman’s “How Junk Food Can End Obesity” published in The Atlantic, Freeman's audience, the upper middle class of America, conjures up an image of a crazy Freedman throwing away every piece of scientific data that shows junk food is hazardous to your health. However, this is not the case. Freedman brings to light a more compromising approach to solving America’s obesity problem. His opinion is that by manufacturing healthier fast food we can solve America’s obesity issue and that his method would be able to be established nation-wide in a cheaper, fast and more effortless way than some other methods proposed. Not all, but the majority of The Atlantic’s audience cares about
Obesity in America is a continually growing problem and even worse our own children are sharing in this problem. A commentary in the Washington Times reports that sixty million Americans are obese. What really is the meaning of obese? Obese is having a body mass index of thirty percent or more. In recent years, the percentage of obese Americans has risen. In the National Health and Nutrition Examination Survey conducted by the National Center for Health Statistics, the percentage of obese Americans rose from 22.9 in 1984-1994 to 32.2 in 2003 and 2004. The study also says if you throw in the number of "over weight" Americans (body mass index of 25 to 29.9) the total jumps to 66.3
In the United States today, obesity has become an enormous problem. In the last 3 decades, the number of people overweight has increased dramatically. A study done by the Centers of Disease Control showed that since 1980, one third of our adult population has become overweight. America is the richest but also the fattest nation in the world and our obese backsides are the butt of jokes in every other country (Klein 28). The 1980s were a time when Americans suddenly started going crazy over dieting, jumping onto the treadmills, and buying prepackaged non-fat foods. However, while all of that was going on, the number of obese Americans began to increase. According to a report in the Journal of the American Medical Association, 58 million
America is known for its advanced society and technology, but is also known to be one of the most obese populations. Found in “Down to Earth”, America is one of the most progressive countries to exist; therefore it should be the healthiest (“Obesity in America”). If America is so highly advanced, more advancement needs to be put towards obesity rates. As time goes on, adults and children are having to consequently expand their waistbands because of unhealthy habits. In an article previously discussed, Brown-well states that Americans are at an all-time low in exercising (Murray). By having less motivation to exercise, family health is at stake. Future generations need to be more pressured to keep physically fit for their health. With less motivation for a healthier lifestyle, communities across America will remain obese. According to CBS news, Americans prefer to consume Twinkies over Tofu (“The Blame Game”). With Americans not giving healthier options opportunity, less interest will be put into healthy options. Individuals are focusing on the pleasure of taste than their own well being. Internationally speaking, Americans have one of the strongest societies, but the weakest mindset for healthy living. With stubborn attitudes and continual unhealthy choices, obesity will not only stay but
In the United States, a crisis is breaking out known as the Obesity epidemic. For the first time in history, it is possible for the children of this generation to have a lower life expectancy than their parents. Millions of Americans are exposed to ads that are luring them into eating the cheap, fast food of billion dollar companies such as McDonald’s. Obesity has established itself as the fastest growing disease in the nation and continues to make an impact on the general population. The issue of Obesity is directly related to todays technology through television, cell phones, video games and all of sorts of new gadgets.
Type two diabetes is preventable with the right kind of lifestyle, but if it is not prevented the only one to blame is the individual because it is self done. Obesity and type two diabetes are two ilnesses that are done to ones self through the acts of not eating a healthy stable diet and not exercising on a regular basis. If the United States did not promote so much processed foods the american families probably would not be in this epidemic. Unfortunaley, this epidemic is spreading worldwide, it will continue to have this domino effect if individuals are not more aware as to what they are eating. Khanna goes on to explain how when this type of diet is used in different parts of the world such as in Japan there becomes an apparent difference in their health. She notes that there is a decline in their health. She also states that “in the West, we have far too many additives in our foods, high fructose corn syrup, things we cannot even pronounce in our foods."According to the authors of the Harvard University of Public Health Web Team, Deane Eastwood, Christopher Ternan, and Jacob Yerdon, the Western diet plays one of the largest roles in obesity. Obesity has become a growing epidemic in every age group due to the toxic environments that have prevented many Americans from healthy living. We are constantly surrounded by processed foods, whether it be in schools or work areas, which makes it difficult for individuals to
Today in America obesity has become a horrific epidemic and Americans are trying to find the cause and a solution for it. For the first time ever in America obesity has become such a big problem that is said to be big as the dealing of drugs in America. It seems that in America today obesity and overweight Americans have become the new normal. Diabetes is the 7th leading cause of death in America and type 2 diabetes goes hand in hand with obesity. Obesity causes heart disease, cancer,and high blood pressure which are also some of the leading causes of death in America. Obesity doesn’t just happen to people it happens because of the unhealthy foods being eaten and the lack of exercise on top of that. This obesity epidemic is not only the fault
Moreover, Obesity is a vital root of many life-threatening diseases, like diabetes type 2, high blood pressure and even strokes. Most people who are obese are often associated with type 2 diabetes because obesity can cause resistance to insulin that produces the hormone to regulate sugar in the blood. Malnutrition motivates obesity whereby producing a lot of cholesterol, which closes up the bloodstream in the body, causing high blood pressure the process by which the heart is not able to pump the blood needed by the body. All this threaten the life of Americans and can lead to early death. Most obese Americans seem as if they do not care about what they eat nor drink. Their greatest concern about what they consume is fast food because they
In 2015 fitness has seemed to be the latest trend, but at the same time you can’t lead a large country to follow the trend as they are picking up supersized portions of food and drinks an giving the thumbs down to exercise and fitness. This leads them right to a stereotype of individuals within obesity in America. The reason that people are obese in America is due to many obstacles. Genetics, overeating, lack of physical activity and over all lack of movement from having the weight on them. Food companies as well restaurants have updated their food selections to healthier choices, as well cut calories within the food they disburse to the country but there still raises a question, “Is the individual that can’t gain control of their consumption
The United States is a great country in many aspects, but when it comes to health everything changes. The United States is best known as one of the worst unhealthy countries in the world. People in the Unites States are embracing “the fast food culture” rather than home-cooked culture. Eating unhealthy can cause bad health problems like obesity, which leads to the change in people’s behavior, and causes a variety of diseases. In the long term, these problems can be deadly.
Obesity has rapidly emerged as a serious health issue in America. The cause of obesity results from America’s social injustices. Today, food advertisements are in all places promoting an unhealthy lifestyle. Considering the great expense of healthy foods, low income families can barely afford fruits and vegetables. These two factors contribute to the increasing obesity rate in the United States. Unfortunately, it has taken an excessive amount of Americans to become obese for America to become aware of the issue and take action. Although obesity is still an increasing problem, America is fighting to reduce the number of obese citizens. As a result of low income and the media advertising unhealthy lifestyles, America is in the midst of an obesity epidemic.
Good news! We’re Number 2! As declared by a 2013 report from the U.N., America has only the second highest obesity rate in the world at 31.8%, second to Mexico with an obesity rate of 32.8%. America has held on to the title of most obese country for over 60 years. From 13% obesity in 1962, estimates have steadily increased right up to 2013’s 32.8%.
Processed and junk foods have come to be the staple in American diets, and the result has been a nationwide epidemic of obesity-related health issues.