Why is the purple corn good for us
Purple corn is a Peruvian superfood with more antioxidants than blueberries. This corn contains many phytonutrients including large amounts of polyphenols and anthocyanins, which protect the blood vessels. Studies show that plants with high anthocyanins and phenolic constituents have the highest antioxidant activity. Anthocyanins are a type of complex flavonoid that plants give a blue, purple or red. Anthocyanins are acting anti-inflammatory and stimulate the regeneration of connective tissue.
Also, as powerful antioxidants, anthocyanins can stabilize and protect capillaries and blood vessels from damage caused due to the effects of free radicals, stimulate collagen production (which is beneficial for the skin), improve circulation and lower the cholesterol.
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Recent studies in animals and in humans have shown that increased intake of polyphenols may:
- protect you from atherosclerosis;
- reduce the blood pressure;
- reduce the occurrence of blood clots;
- encourage antioxidant capacity of blood.
Research from 2003 revealed the effects of purple corn on obesity and diabetes. Two groups of patients have consumed for 12 weeks foods rich in fat, but it is only one group received the purple corn. These groups of patients did not get fat, among them there was no adipocyte hypertrophy of adipose tissue (which occurs due to a high fat diet), as well as to the occurrence of hyperglycemia (increased blood sugar), increased amounts of insulin in the blood (which is a sign that points at the beginning of diabetes), as well as an increase in serum levels corn had the an increase in all the above mentioned
Everyone may know about pop corn, the best snack item. It is mostly known as a refreshment item, but it has some benefits to deal with health. As you know about benefits of pop corn, you will immediately buy it. Usually, whole corns have health benefits. Particularly, pop corn has various health benefits. Only few corns offer easy preparation method. Pop corn is one of those corns. While corn makers are there to further simplify preparation process, you should not wait to buy it. You have to just buy the best pop corn maker. After reading reviews, you will come to know about best maker to pop corn.
Have you ever heard of the pantherophis guttatus? You probably haven’t. That’s the scientific name of the corn snake. I’ve heard of constrictors like pythons but i didn't know that corn snakes where constrictors too. They’re actually extremely interesting if you like snakes. Corn snakes have very long lifespans, a specific environment, and they go through brumation.
We are all made of corn. Take a strand of your hair. A recent study proved that if you are like the average American consumer today, your hair is 69% made of corn carbon. This is in contrast to the 5% of corn carbon that is in the hair of Europeans. Americans use more corn in their diet than anyone else, and the corn content of the American diet is partially responsible for our country’s widespread obesity and the prevalence of diabetes. America’s over-production of corn has serious consequences for our health and for our environment.
Corn now a days has a very crucial and important part in our every days lives. It is the second most abundant grain developed for human utilization and is very versatile. Corn has various significances in our food, bio fuel and its medical advantages from the ancient time. The benefits of corn in terms of health and nutritional value is that it contains many vitamins such as the various B-complexes which is
Growing up in Nebraska I can tell you that I have ingested my fair amount of corn and corn-based products, I mean we are the Cornhuskers after all. But what is so special about corn? I ask this question because I want to know what is so special about corn and why is it in almost anything and everything we eat. America's agriculture is vast in the many types of plants that are planted and harvested every year, such as soybeans and wheat that are also used as an ingredient in many of our foods that we consume every day. When trying to answer this question I had to do some of my own investigative work, just as Pollan did when finding out all he could find out about corn. I researched the most grown grains in America, since corn is a grain, and to no surprise, it was corn but the second majorly grown crop that we Americans plant was soybeans. From there I
Maize or corn is a domesticated plant of the United States. The Native Americans founded it and it quickly spread to other parts of the world. The Native Americans transformed maize by carefully cultivating. Maize developed from a wild grass called Teosinte that originally grew in Southern Mexico, 7,000 years ago. The Teosinte kernels looked completely different from the kernels of today’s corn or maize. Teosinte kernels were small and separated from each other. The first cobs of corn were only a couple inches long with only eight rows of kernels. The cobs eventually started to grow and increases the yields of the crops. Maize agriculture did not reach Southern New England until a thousand years ago.
Now corn is just as important to the Native American nation as it was thousands of years ago from its original use as food, Corn bow is used in 4,000 different products. It’s cheap, renewable and scientists are still finding new used for it to this day. When planted corn it is done in what is called #the three sisters. This means it was planted with beans and corns. This without going to much in detail allows each different plant to gains thing for the
Corns are generally small and are formed on the toes, while calluses are bigger and generally develop on the soles of the feet and sometimes on the palms. These may or may not be painful at first, but there is always a danger that they may become painful at a later stage. Instead of using those over-the-counter corn-plasters which might result in blisters and ulcers and harm your skin, why not consider some of these simple and effective home remedies. Corns can be described as painful build-ups of the skin, usually noticed either on the soles of the feet or over the joints of the toes. They are mainly the result of wearing shoes that fit too tight, which leads to excessive pressure on a particular area and results in a build-up. Though corns
It has been called many things, Corn Toss, Bean Bag, Bean Toss, Soft Horseshoes, Indiana Horseshoes, but the official name is Cornhole.
I had never heard the "Iowa Corn Song" before, that definitely gave me a good laugh. I used to live in Colorado where most of them are from the Midwest and know Iowa is known for their corn, but I remember one time someone had thought Iowa was known for potatoes! Wish I had this video then to share with her. Idaho's Potatoes - original jingle
The effect of cell death invasion, or better known as apoptosis, on cancer cells is influenced by a couple of factors. The first factor is that flaxseed may influence tumors through both endocrine and nonendocrine mechanisms. It may also be influenced by the attribution to high concentrations of lignans and ALA. The second factor that effects apoptosis is when estrogen metabolism is affected by flaxseed and omega-3 fatty acids. Consuming, or not consuming flaxseed, leads estrogen into “good” or “bad” categories. Good estrogen, better known as 2-Hydroxyesterone, protects against cancer, where as bad estrogen, 16-Alpha-Hydroxyestrone, increases the risk of breast cancer (Thompson, 2005). Overall, flaxseed contains antioxidant properties
Anti-Inflammatory Effect – The Beta carotene present in pumpkin seeds and flesh has antioxidant and
Synthetic food colorants which were being used in beverages, desserts, jams, jellies, sauces, sweets, bakery items, cosmetics, toothpaste, syrup, capsule, tablets are toxic for human’s health. Anthocyanin is good natural food colorant which has so many health benefits such as Anti-inflammatory, Inhibitor of tumor cell proliferation and lipid peroxidation, Inducer of cancer cells for apoptosis, Anti-neoplastic, cardiovascular diseases, Vaso-protective, Neuro-protective, Antiulcer, Antioxidant and drug detoxification, Anti-diabetes and Vision improvement. Cost of the anthocyanin is very high because the methods using for purification is expensive like chromatography, and the quantity purified after the final step was very low. Alcohol based ATPS
2. Likewise, teas of all assortments additionally contain abnormal amounts of cell reinforcement polyphenols that
Chocolate has two groups of antioxidants called flavonoids and polyphenols. Antioxidants fight against free radicals in the body. Free radicals are unbalanced compounds created by the natural cellular processes in the body and from environmental toxins. Antioxidants are compounds including vitamins, minerals and phytochemicals that neutralize free radicals and protect the body from their damage. The substances in antioxidants counteract with the damaging normal effects of the body’s process of oxidization. Research shows that antioxidants help in preventing the development of chronic diseases such as cancer, heart disease, stroke, Alzheimer’s, rheumatoid arthritis, and cataracts.