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Stuffed And Starved Summary

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Due to reading “Stuffed and Starved” by Raj Patel this semester, I learned about how foods are produced and impact the world. Ever since I visited the farmer’s market in October, I became more aware of whether or not I am consuming genetically modified crops. Raj Patel revealed some of the many truths about the Green Revolution regarding genetically modified crops that influenced my choice of eating. Prior to reading the section of the book that made me aware of what I am eating, I believed that genetically modified crops were more beneficial than harmful to everyone. Not only did the genetically modified crops produce a higher yield to feed people, but the negative impact of technology outweighed its benefit. For example, Patel states, “domestic …show more content…

The myth indicates that first-year college students either gain fifteen pound from eating unhealthy or lose fifteen pounds due to not eating during their first years in college. We are all encouraged to take health class in college and learn about nutrients, but we can barely apply our knowledge to campus food. Cal Poly Pomona provides various options for food around campus, but not every dining space is healthy. As diligent students around campus, I believe the campus should improve its dining options. The common phrase: “You are what you eat” is highly emphasized in health class. I suggest the replacement of Round Table Pizza with healthier local restaurants that will serve students. Our campus does not serve fish to its students, but fish is high in Omega-3 fatty acids which boost body and brain functions. As students visually see the implementation of healthy food alternatives on campus, they will apply the knowledge from health class upon their diets. In health class, we were instructed to track our diets with the MyPlate. Through my food tracking on the website, I learned what food groups I was overeating and others that I was under eating. This website mapped out my goals for dairy, fruits, vegetables, carbohydrates, calories and sugars intakes which enabled me to visualize my diet. I would suggest that Cal Poly Pomona offers the MyPlate as an option for students to do over a quarter of 0.5 units so students

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