is it possible to get a sufficient supply of nutritionally adequate proteins by eating only vegetables?

Health Safety And Nutrition F/Young Child
9th Edition
ISBN:9781305144767
Author:MAROTZ
Publisher:MAROTZ
Chapter14: Nutrients That Promote Growth And Regulate Body Functions
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is it possible to get a sufficient supply of nutritionally adequate proteins by eating only vegetables?

 

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Proteins play an important role in healthy and balanced diet. Without sufficient amount of nutritionally important proteins out body will not be able to form enzymes. Protein is an essential nutrition that helps to act, build, regulate, maintain and repair the tissues of the body. 

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