Match the serving of food with the grams of carbohydrateChoose : 5,15,12,0 grams Food ListsCarbohydratesStarchbFruitsMilk and milk substitutesFat-free, low-fat (1%)Reduced-fat (2%)Medium-fatHigh-fatPlant-basedTypical Item/Portion Size1 c fat-free milk1 c reduced-fat milkWhole1 c whole milkNonstarchy vegetables1/2 C cooked carrotsSweets, desserts, and other carbohydrates 5 vanilla wafersProteinsLeanFatsAlcohol1 slice bread1 small apple1 oz chicken (no skin)1 oz ground beef1 oz pork sausage½ c tofu1 tsp olive oil12 fl oz beerCarbohydrate (g)151512 12 125 15VariesVariesProtein (g)38∞ ∞882Varies^^^^||||Fat (g)10-358Varies258Varies5Energya (cal)806010012016025Varies4575100Varies45100 Starch 1/2 English MuffinFruit1 medium orangeMilk - 1 cup low-fat milkStarch 1/2 c. Corn-Protein- 1 eggNon-starchy vegetable - 1 c.raw carrots[Choose ][Choose ][Choose ][Choose ][Choose ][Choose ]î<><>

INTRODUCTION : Carbohydrates - Carbohydrates, or carbs(short name), are sugar molecules. Along with…

Answered: Starch 1/2 English Muffin Fruit1 medium…

Health Safety And Nutrition F/Young Child

9th Edition

ISBN:9781305144767

Author:MAROTZ

Publisher:MAROTZ

Chapter13: Nutrients That Provide Energy (carbohydrates, Fats, And Proteins)

Section: Chapter Questions

Problem A1CR

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How many y calories is there in 1 cup of this cereal? Nutrition Facts B servings per container Servinu size 2/3 cup (55g) Amount per serving Calories 230 %% Daily Value 10% Total Fnt Bg 5% 19aturated Fat 1g Trans Fat Og 0% Cholostorol Omg 7% Sodium 160mg Total Carbohydrate 37g 13% 14% Dietary Fiber 4g Total Sugare 12g 20% Includes 10g Added Sugars Protein 3g 10% Vitamin D 2mcg 20% Calcium 260mg 45% Iron 8mg 6%% Potassium 235mg The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is usod for general nutrition advice. 345 calories 200 calories 230 calories 400 calories
Nutrition Facts Calories 112 Total Fat 0g Total Carbohydrates 21 g Protein 79 What percentage of the total Calories is from protein? please explain and give correct answer
Foods only contain one type of carbohydrat True False
If I ate 1 serving of this food, what % of this serving is coming from fat? Nutrition Facts 8 servings per container Serving size 2/3 cup (55g) Amount per serving Calories 230 Total Fat 8g Saturated Fat 10 Trans Fat Og Cholesterol Omg Sodium 160mg Total Carbohydrate 370 Dietary Fiber 4g Total Sugars 120g includes 10g Added Sugars Value (DV) tills you how much Protein 3g Vitamin D 2mcg Calcium 250mg on 8mg Potassium 235mg Select one: Daily Value 10% 0% 7% 13% 14% 20% 10% 20% 45% O a. 24 g O b. 31% Oc. none O d. 10% Oe. 3% 6% det 2.000 calories
The nutrition facts are given for a packet of instant oatmeal. Nutrition Amount/Serving Total Fat 25g Saturated Fat Og Trans Fat og SoV Amount/Serving NDV Calculate the energy in Calories available from the total carbohydrates, from the total fat, and from the protein, in one serving of this instant oatmeal. 4 Potassium 160mg 0% Total Carb 28g Dietary Fiber 3g Soluble Fiber 1g Insoluble Fiber 29 Sugars 9g 4 Protein Sg Vitamin A O%- Vitamin CO. Calcium 2% Iron 8% 4% Facts 1 Pouch (43g) 9% Serv. Size 12% Serv. Per Package tbd Polyunsaturated Fat 1.5g 160 Monounsaturated Fat 1g 25 Cholesterol Omg Sodium 90mg Calories Fat Cal. "Percent Daily Values (DV) are based on a 2,000 calorie diet. 0% total carbohydrates: Cal Phosphorus 10% Magnesium 10% Ingredients: Whole grain rolled oats, evaporated milled suga soy protein, whole grain brown rice, cranberries, natural flavor, flaseed, whole grain barley quinoa whole grain rye, whole grain wheat, salt, guar gum ALLERGENS: Contains wheat and soy…
Column1 Column2 Column3 Column4 Column5 Nutrient Function Deficency Symptoms Toxicity Symptom Food Source Protein Carbohydrate Lipid Vitamin D Vitamin A Vitamin E Vitamin K Vitamin C Vitamin B12 Vitamin B9 Vitamin B6 Vitamin B3 Vitamin B1 Vitamin B2 Vitamin B5 Vitamin B7 Calcium Iron Zinc Fluoride Chloride Iodine Magnesium Phosphorus Potassium Sodium
In this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat…
A nutrition label for a particular food contains the following information: Serving Size Servings Per Container Calories Per Serving Total Fat Total Carbohydrate Protein 1 oz (28 g) 5 150 11 g 13 g 3 g For the container, the total energy is the energy from protein is respectively. Carbohydrates and proteins have 4 Cal energy per gram, and fats have 9 Cal energy per gram. kJ and kJ,
Which one should you choose for a treat—a small dipped ice cream cone from kiosk A or two oatmeal cookies from kiosk B? Some of the nutrition facts for these choices are listed in the following table. To decide, consider which snack would best help you stay within the nutrition guidelinesregarding daily intake of total fat and saturated fat in the diet.
Name: Nutrition Facts Serving Size 1/2 cup (114g) Servings Per Container 4 Amount Per Serving Calories 90 Total Fat 3g Saturated Fat Og Cholesterol Omg Sodium 300mg Total Carbohydrate 13g Dietary Fiber 3g Sugars 3g Total Fat Sad Fat Cholesterol Calories from fat 30 % Daily Value* Protein 3g Vitamin A 80% Vitamin C 60% Iron 4% Calcium 4% "Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs: Calories: Less than Less than Less than Less than 2,000 65g 20g 300mg 300mg 2,400mg 2,400mg 300g 25g 2,500 80g 25g Sodium Total Carbohydrate Dietary Fiber Calories per gram: Fat 9 Carbohydrate 4 Protein 4 5% 0% 5% 13% 4% 12% 375g 30g Date: 1. What is the serving size? 2. How many servings are in one container 3. How many mg of sodium are in this product? 4. How many grams of protein are in this product? 5. What is the total carbohydrate daily total percentage? 6. How many calories are from fat?
Benefits/nutrients for each food item for elementary school students: 1. Raspberries Overnight Oatmeal 2. Bagels with cream cheese 3. Carrots Sticks 4. Fluffy whole-wheat buttermilk biscuit 5. Strawberries 6. Blueberries 7. 1% milk 8. chocolate milk 9. strawberry milk
Select all of the following foods that are good dietary sources of carbohydrates. 26 eBook butter and granola chicken fish margarine References apples, pears, and corn, broccoli, and whole-grain bread vegetable oil oranges tomatoes eggs oatmeal starchy potatoes cheeses

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Starch 1/2 English Muffin Fruit1 medium orange Milk 1 cup low-fat milk - Starch 1/2 c. Corn Protein- 1 egg Non-starchy vegetable - 1 c. raw carrots [Choose ] [Choose ] [Choose ] [Choose ] [Choose ] [Choose ] <> î <> î