Why do daily requirements for carbohydrates vary from person to person?

Q: Why is it important to know about the importance of carbohydrates to our daily life?

A: Carbohydrates, abbreviated as carbs, are sugar molecules. Carbohydrates are one of three major…

Q: What is the difference between essential and natural amino acids?

A: Amino acids are the biomolecules that the are the building blocks of proteins. Catabolism of…

Q: How would you explain the importance of amino acids andproteins in a diet to a person following a…

A: Nutrition is defined as the process of taking and utilizing food for the building blocks, energy and…

Q: What do you know about the nutritional significant of proteins?

A: There are three major categories of macronutrients in the body, proteins, fats, and carbohydrates.…

Q: why do lipids have a higher caloric value per gram than carbohydrates or proteins?

A: Calorific value:It is the amount of energy present in a food or fuel. It is determined by the…

Q: Why are fats needed in the body?

A: Lipids are nonpolar molecules. Lipids include fats and oils. Fatty acids have a straight alkyl chain…

Q: Why are certain amino acids defined as essential for human beings?

A: Amino acids are the biomolecules which are important for the synthesis of proteins. Amino acids are…

Q: Why do you get more calories per gram of Fat than you do Carbohydrates?

A: Fat have around 9 kcal energy per gram while carbs have 4 kcal energy per gram. Carbohydrate is…

Q: How does the body adapt to a low carbohydrate?

A: In comparison to a conventional diet, low-carbohydrate diets restrict carbohydrate intake.…

Q: A can of soda contains 120 Calories and no protein or fat. How many grams of carbohydrates are…

A: Carbohydrates are made up of carbon, hydrogen, and oxygen atoms. They are the energy-giving…

Q: What are Carbohydrates are composed of?

A: Carbohydrates can be defined as the macromolecules which are essential for the body. There are…

Q: What is a major function of cholesterol in your body?

A: Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body…

Q: Why do lipids make you feel full for a long time after a meal?

A: Our body needs macromolecules such as carbohydrates, proteins, and fats, which perform different…

Q: Identify the three major types of carbohydrates

A: Introduction: Carbohydrate is a class of organic compounds found in living tissues and foods as…

Q: What group of nutrients are called lipids?

A: Biomolecules are the chemicals that are essentially present in living organisms. These include the…

Q: Which of the following is not the general properties of fat-soluble vitamins?

A: The vitamins are two types : Fat soluble vitamins Vitamin A Vitamin D Vitamin E Vitamin K Water…

Q: List the dietary sources of carbohydrates.

A: Carbohydrate is an essential source of nutrients in everyday life. The carbohydrate is present in an…

Q: carbohydrates are utilised for which purpose?

A: Carbohydrates, sugar molecules, are the natural compounds of carbon, hydrogen, and oxygen.

Q: What makes the lesson about carbohydrates important to our daily life?

A: Biological processes require several different macromolecules for their metabolic and functional…

Q: Why are fats a concern when eaten in excess amounts?

A: The “Food and Nutrition Board” of the national university establishes the guideline of recommended…

Q: How many Calories are contained in one tablespoon of olive oil, which has 14 g of fat?

A: Olive oil is made up of saturated fats, polyunsaturated fats, and monounsaturated fats. It does not…

Q: How do saturated and unsaturated fat differ?

A: Fatty acids are the long chained molecules which are made of carboxylic acids and are present in the…

Q: how do we maintain a steady support of amino acids in the body?

A: 1. Amino acids and proteins are the building blocks of life. When proteins are digested or broken…

Q: What type of carbohydrates you get if you drink a cup of milk every day with one added teaspoon of…

A: The milk from the cow and human breast milk contain lactose, called milk sugar. Nondairy milk such…

Q: Why are saturated fatty acids considered as bad fat while monounsaturated fatty acids are considered…

A: A saturated fatty acid is a type of fat in which fatty acids have predominantly single bond where as…

Q: Why are fatty acids generally composed of an even number of carbons?

A: Fatty acids are carboxylic acid with a long aliphatic chain that is either unsaturated or saturated.…

Q: Why are fatty acids the principal long-term energy reserve of the body?

A: Bio molecules also known as biological molecules. These are the molecules which are produced by…

Q: how can a diet that is 90% carbohydrates support the same amount of protein in the human body as a…

A: In living organisms, several molecules are there. These molecules have different functions.  In…

Q: Why is daily ingestion of vitamin C more critical than daily ingestion of vitamin A?

A: Vitamin A : It is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is…

Q: Why are carbohydrates used as a quick source of energy instead of fat?

A:

Q: Are carbohydrates more versatile than proteins?

A: Biomolecules are organic molecules present in living cells. There are different types of…

Q: Why are unsaturated fats considered healthier?

A: Unsaturated fatty acids consist of a double bond between molecules of the fatty acid chains, whereas…

Q: A bowl of raisin bran contains the following amounts of carbohydrate: Starch: 13 grams Fiber: 4…

A: In the question, we are given with the grams of carbohydrates present in bowl of raisin bran. The…

Q: Explain how are most of the fats and oils in our diet triglycerides?

A: Oils and fats are vital nutrients during a healthy diet.

Q: How Cholesterol is essential to life ?

A: Cholesterol is a lipophilic molecule that is synthesized in the liver. A normal adult synthesize…

Q: How are the fats digested in body ?

A: Fats are the form of lipids , one of the macronutrients essential for vital functions in the body…

Q: What do glycogen and starch have in common?   how do they differ?

A: Glycogen and starch are polymers of glucose. In α-glucose, the hydroxyl group (-OH) at C1 (carbon 1)…

Q: What are at least three things which can happen to carbohydrates after they get absorbed into the…

A: The metabolism of carbohydrates:It is the process of receiving the carbohydrates to provide energy…

Q: What are the major monosaccharide products produced by digestion of carbohydrates?

A: Monosaccharides are simple sugars that consist of polyhydroxy aldehydes or ketones associated with…

Essential nutrients

These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.

Vitamins

The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.