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CAB 100 Week 5 Reflection Paper

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In CAB 100 this week, the first activity was listening and watching the first group's presentation. The second group presented a PowerPoint on problem solving and decision making. After the first presentation we took a break and took the second exam. Shortly after the exam the next group presented a PowerPoint on stress management. We learned about the C.A.L.M. method and how it helped relieved stress. The C.A.L.M method stands for Change, Accept, Let Go, and Manage. Once the group was finished, we were then dismissed from class for the week. I felt each group did a good job on their presentations and I enjoyed listening and watching their PowerPoints.

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