"Have dinner with your family or walk in the park with friends. If you're so inclined, put in some good hours at the office or at your favorite charity, temple or church. Work on your jump shot or your child's model trains. With luck, you'll find happiness by the by. If not, your time won't be wasted. You may even bring a little joy to the world,”(McMahon Par 12). One of the happiest moments of my life was when I was with my family, sitting around the tv watching a funny movie. We were all having a good time and were very happy. This made me love to spend time with my family, because we shared laughter and enjoyed each other's company. So therefore, I agree with McMahon that being less selfish and spending time with the people you love and doing what you love brings happiness. Someone who is a good example of doing what you love and surrounding yourself with people you love to make you happy, is Sam Berns. was an American teen who had progeria and helped raise awareness about the disease. He aired a showing of “How to live a happy life.” He talked about how he was sick and told he was going to die. Sam told a story about how he wanted to be in band and play the drum but because the illness made him weak and small, he was not able to lift the drum let alone march with it. But this did not stop sam from doing what he loves, in fact he and team of engineers designed a drum so light that sam could march and play in the band. He did not let little setbacks affect him from doing
In my experience, of going to the LA County fair and buying my little cousin a turkey leg made him happy which as as a result made me happy. This correlates with the idea of making others happy in which will in return make you happy. According to McMahon, you should, "have dinner with your family or walk in the park with friends." As opposed to verbally saying you were happy, through actions or interactions and being able to influence your happiness through others makes you
If you’re so inclined, put in some good hours at the office or at your favorite charity, temple or church. Work on your jump shot or your child’s model trains. With luck, you’ll find happiness by the by. If not, your tie won’t be wasted. You may even bring a little joy to the world” (McMahon 12).
In conclusion, to succeed in living a happy life a person must set aside their worries, live in the moment, and find their reason to be happy. “Let your self-consciousness, your scrutiny, your self- interrogation, exhaust themselves on that; and if otherwise fortunately circumstanced you will inhale happiness with the air you breath, without dwelling on it or thinking about it, without either forestalling it in imagination, or putting it to flight by fatal questioning”(Mill). That is the ultimate approach to
“Happiness as a byproduct of living your life is a great thing….but happiness as a goal is a recipe for disaster.” One of the greatest things in life is to experience the feeling of happiness. Whether it’s because you’re surrounded by loved ones or you’re doing something you loved or something random happened that put a smile on your face it’s a great thing to feel happiness. What that quote is saying however is that by striving to get that amazing feeling we could cause more problems for ourselves. Although we all enjoy that feeling of happiness and don’t like when it goes away we have to realize that most of the time it’s not hard work that brings it back. What brings us the feeling of happiness is letting the unexpected happen, it’s sharing
“And I kept trying to find the little pieces of joy in my life. That’s the only way I managed to make it through all of that death and change. I made a list of the people who had given me the most joy in my life.’” (Alexie 176).
For one to be happy, you need to simply, live a little. If you wake up, get dressed, go to work, come home, and go to bed everyday, you’re not going to have a fun, happy life. When Fulghum said play and work some everyday, he didn’t mean go play tag for an hour. Make the most out of everyday. Solely having a smile on your face can make your
True happiness comes only from one’s self and not from the help of others. True happiness comes from one accomplishing their personal life goals. In Ralph Waldo Emerson’s essay, “Self-Reliance”, he shows why not to conform to society and instead be individualized. He goes on to write “A political victory, a rise in rents, the recovery of your sick, or return of your absent friend, or some other quite external event, raises your spirits, and you think good days are preparing for you. Do not believe it. Nothing can bring you peace but
Happiness is also illustrated by making the little things into meaningful things. In the novel One Flew Over the Cuckoo's Nest Mcmurphy makes the most of being in the hospital. That has made me recognize that my life isn't that bad, when I learn how to make the little things matter in life, it is very hard not to have
To surround oneself with friends and family to love is the exposition of the American dream precisely. Whether it be laughing or caring the very nature of this fusion of reality can be the determining factor that seals one fate. The thought of being free and happy crushes the deduction of being a prisoner of reality. “It is important to understand that you deserve happiness. Those who believe that they are not worthy of happiness may subconsciously sabotage their efforts to achieve happiness. If necessary, tell yourself each day that you deserve to be happy and remind yourself what steps you will take to achieve the happiness you desire” (life hack article). It is important to know that being happy is a deservance that can be granted by anyone willing to snag it for themselves, therefore all Americans should be happy. Proceeding on, to tell oneself that they are not worthy of true happiness is like a poison that can eat one up, to be able to wake up in the morning and see a true hero is the pinnacle of being a happy and positive person. “The truth of the matter is that happiness, like anything else in life, needs to be nurtured” (life hack article). Caring for happiness is just as important as realizing happiness, neglecting it would simply lead to depression. to nurture happiness is to make sure one leads a healthy, friendly, family oriented lifestyle. In conclusion, the epitome of living a healthy and happy life is a deservance that anyone can call their American
The world seems to be a dark and unforgiving place, but happiness is hidden within. It is found in a beautiful view, an uplifting song, or a compliment from a friend. According to the Ted Talk video, The Habits of Happiness, Matthieu Ricard claims that everyone “has a deep, profound desire for well-being or happiness”(Ricard 2:39). Ricard uses the three techniques of Ethos, Pathos, and Logos to captivate and move his audience. With the use of metaphors, personal experiences, and even graphs Matthieu explained to his audience the full force and perception of the bendable word that is happiness. This Ted Talk dove into philosophical meaning on just how to achieve well-being, without having everything in the world.
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.” -- Denis Waitley
“The most beautiful moment in life may not come as soon as you think and once you have it, it doesn’t always last forever or end the day you have it. It lasts for however long you wish for this moment to last within your own life,” read the colorless poster on the wall above my bed. I honestly thought this was complete and utter idiocy, considering the fact that this quote were to be based on their absolute perception of this world. The creator of this quote were to have been refusing to fully comprehend that not everyone is treated with the same respect as others and may live a devastating life to the extent that they cannot create a beautiful moment in life now, nor in the future.
In the poem, “Happiness Is Not Comforts” by Dr. John Celes, it states “Happiness is in making and seeing the less fortunate ones, smile.” This can tell us that happiness isn’t just about personal desire but also about others around you. Happiness is nothing when everyone is sad around you. This poem also shows how sharing with others gives the feeling. The same characteristic are explained in all three pieces described. This poem answers the question by explaining that happiness is caused not by what you surround yourself by who you surround yourself with. It attempts to tell us that comforts are just empty feelings that fade quickly. But things like giving to others, showing love and compassion towards other, and going out of your way to do little things for someone is what gives a full happiness.
Care for others. The way this will help you achieve happiness is that when you help others it gives you a warm feeling inside. It makes you feel as if you have done something right. This feeling is almost unexplainable. Helping others is one of the best things you can do. For example, when you complement someone the best feeling is when you see the look on that persons face and see how happy you made them. Also, if you do not care for others you will live a lonely life. Without care for others no one will want to be around you. So, if you care for others you will have a joyous life.
Other suggestions on how to live a joyful life include having a copious social life by spending time with friends and making new ones, taking adequate time to rest after a tough day at work or in school, and chasing your goals for your individual life, relationships or for your profession.