Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more. This is an example. For Example: Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus
Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more. This is an example. For Example: Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus
Chapter23: Mental Health
Section: Chapter Questions
Problem C3CRE
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