Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more. This is an example. For Example: Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus

Comprehensive Medical Terminology
4th Edition
ISBN:9781133478850
Author:Jones
Publisher:Jones
Chapter23: Mental Health
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Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you
have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more.
This is an example.
For Example:
Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus
Transcribed Image Text:Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more. This is an example. For Example: Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus
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