John was chosen to be a participant of a muscle building contest. Describe an exercise routine that would help him build the muscles particularly of the abdomen; anterior and posterior arm; anterior forearm; anterior thigh and posterior leg.

Anatomy & Physiology
1st Edition
ISBN:9781938168130
Author:Kelly A. Young, James A. Wise, Peter DeSaix, Dean H. Kruse, Brandon Poe, Eddie Johnson, Jody E. Johnson, Oksana Korol, J. Gordon Betts, Mark Womble
Publisher:Kelly A. Young, James A. Wise, Peter DeSaix, Dean H. Kruse, Brandon Poe, Eddie Johnson, Jody E. Johnson, Oksana Korol, J. Gordon Betts, Mark Womble
Chapter11: The Muscular System
Section: Chapter Questions
Problem 1RQ: Which of the following is unique to the muscles of facial expression? They all originate from the...
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1. John was chosen to be a participant of a muscle building contest. Describe an exercise routine that would help him build the muscles particularly of the abdomen; anterior and posterior arm; anterior forearm; anterior thigh and posterior leg.
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