Health: The Basics (13th Edition)
Health: The Basics (13th Edition)
13th Edition
ISBN: 9780134709680
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Chapter 3, Problem 1TAI

Define stress. What are some examples of situations in which you might feel distress? Eustress?

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Explain the interdependent nature of stressors,stress, and adaptation.
What is stress? Explain how stress develops and the causes of stress. What are the effects of stress on physical and mental health? Explain the strategies that people can do to control the ill-effects of stress on health.
Describe the integrated response to stress (e.g., which organs and/or systems are mainly involved, timing of response)
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How stress affects your body - Sharon Horesh Bergquist; Author: TED-Ed;https://www.youtube.com/watch?v=v-t1Z5-oPtU;License: Standard Youtube License