Social Media 's Influence On Mental Health And Overall Quality Of Life

Melissa Healy, a reporter of the Los Angeles Times, in the article Teenage Social Media Butterflies May Not Be Such A Bad Idea, claims that kids who spend lots of time on social media are not the least well-adjusted, but psychologically healthiest. Healy supports her argument by demonstrating how social media is beneficial to a teen’s health. According to a three-year Digital Youth Project, when teengars use social media, it helps them develop important social skills such as communication, grappling with social norms, and developing technical skills. Psychology professor Kaveri Subrahmanyam describes that teens behave the same between offline relationships and online ones, so most teens will use the internet safely. The author’s purpose is

Social media has been known to help students develop important knowledge and social skills. “At first glance this may seem like a waste of time; however it also helps students to develop important knowledge and social skills, and be active citizens who create and share content.” (Chen 3). The more time teens spend on social media the more they become aware of their own social side and how to interact with others, especially their peers. “Some types of social media has beneficial effects, like helping adolescents establish some sense of identity and build networking skills” (Riley Davis). Too much time being spent on social media can also exploit teens to some harsh realities that they’ve probably never experienced in their lives before.

In 1971 the first email was sent. This was the beginning of social media. Social media is a form of electronic communication through which users create online communities to share information, ideas, personal messages, and other contents. Social media sites are like fads where people eventually stop using them and move on to the next one. This essay will be about the effects of social media on the mental health of the main users of social media.

In the article “Teenage Social Media Butterflies May Not Be Such a Bad Idea”, the author, Melissa Healy, writes about how parents should not be overly concerned about their children using social media websites. Also, the author touches base on how social media could be an exceptional thing. Social media should not be a concern for parents and should not be a dangerous thing. American children ages eight to eighteen are said to spend more than seven and a half hours using social media or the internet (Healy). However, psychologist say that the kids who spend most of their time using social media are psychologically the healthiest (Healy).

The more we use social media, the less happy we seem to be. Many people would agree that social media leads to isolation, depression, and anxiety. Social Media impacts people in many ways; some are good, but some are very bad. Using social media to communicate is extremely convenient, unfortunately, more people are developing social anxiety because we are learning to comunicate through a screen from a young age. Also, seeing people posting about all the good in their lives can lead you to compare yourself to others. Most importantly, increased exposure of bullying through the internet contributes to high risk of depression. Generally, social media has more bad effects on our mental health than good ones.

In a growing world where technology has become an essential source of communication, special attention must be placed on the potential hazards of social media. The relationship between an individual’s social media habits and mental health is complex. In this report many concepts will be explored thoroughly such as, the effects of social media on mental health, how it is concerned with substance abuse, the advantages and disadvantages of social media and which social media site is cyberbullying occurred on the most.

Social media sites are a few of the most visited sites every day. Everyone wants to know what everyone else is up to. People can follow their favorite celebrities every move and see what their friends are doing with every update. Few people go days without checking their online profiles on popular social media sites such as, Facebook, Instagram, and Twitter. Many people joined these networks to keep up with old friends from the past and keep contact with everyone in their life and young people use them every day to check status updates and post selfies. In the article, " The upside of selfies: Social media isn't all bad for kids", Kelly Wallace claims that social media has a positive effect on young people. However, research shows that social media impacts young people’s emotional health negatively.

About 90% of young adults use social media and majority of user’s check-in at least once a day. (Lin, Liu, 2016). Social media can have positive impacts in our lives when it comes to communication, and research show that it is changing young adults and our youth for the worst in a negative way. So, how does social media cause depression? Social media can lead to poor mental and physical health: cyberbullying and social isolation can cause depression; this depression leads to alcohol use.

The article “Is social media ruining our children?” is an effective work as a whole. Overall, Sreedhar does a good job by supporting his opinion on how social media have bear responsibility for anxiety and depression in adolescents, teenagers, and young adults. And he uses logos by the survey conducted by credible source and proposal a clear solution from experts.

Social media is described, by the Merriam-Webster dictionary (2015), as “forms of electronic communication (as Web sites for social networking and microblogging) through which users create online communities to share information, ideas, personal messages, and other content (as videos)”. As few as 10 years ago the term social media was yet to be coined, but within that decade the use of these blogs, websites and sharing platforms has increased exponentially with no plateau in sight. From creating Instagram accounts for household pets, to sharing Halloween themed baking ideas over Pinterest, people today have access to social media outlets for almost everything. Today about 74% of people ages 18-65 use some form of a social networking site (Pew, 2014). Facebook takes the lead in social media usage with about 71% of those adults. LinkedIn and Pinterest are tied for second at 28% of users, 26% use Instagram, and Twitter falls last in the top 5 most used social medias with 23% of users (Pew, 2014). In September of 2013 the Pew Research Center measured that 90% of adults ages 18-29 used these social media outlets on a daily basis, which is an astonishing increase from the 9% that was measured in February 2005 (Pew, 2014). Due to the fact that young adults are increasingly involving themselves in these online platforms, it is very important to understand the long term and psychological effects (such as depression, social anxiety,

Social media has negative effects on adolescents who overuse it. It is important as parents or guardians to remember to monitor how much kids use social media and when they use it. As a parent or guardian, you must remember that the disorders kids can get from overusing social media is real. Also remember that the internet isn’t always the safest place for our children. The use of social media can be damaging and it has no benefit. Keep control of your children’s use on social media to avoid these negative effects. The internet does interfere with daily

The popularity of social media giants such as Snapchat, Instagram, Twitter, and Facebook are on the rise and so is our nation's overall poor mental health status (The State of Mental Health in America). Studies have shown that there is a direct link between our social media obsession and our poor mental health (Walton). Social media can lead to feelings of comparison, jealousy and even delusional behavior. Another effect that social media has on our mental health is that it often leads to feelings of sadness and loneliness. Lastly, social media addiction is one of the many things that affects our mental health. Studies show that social media is often the cause of poor mental health, it can cause comparison, jealousy, loneliness and lastly addiction.

Technology has had so many advances in the past decade. People are constantly using the internet for numerous things. Every person uses the internet and technology at least once in their lifetime. Since technology is constantly growing and advancing people find themselves using it more and more for everyday life. Now, adults are usually the ones using the internet, but young kids have found themselves using it more frequently as well. Whether it be a child who is using a phone for games, or a teenager who is using a phone for social media, the internet is always being used. Young kids also find themselves using the internet for several things including social media or texting. With young people using social media there can be a positive side, a negative side, and even changes in ones mind. Young people feed into social media and with this comes cyberbullying, insecurities, distraction, and no privacy.

Social media seems to be one of the many hot topics of discussion recently, and consequently many people have the false sense of security that they have a profound knowledge on how it affects the health of the teenage population. A sedentary lifestyle, decreased sleep, as well as other physical health conditions seem to come to mind when one links health and social media. However, there is a much bigger problem that can go unnoticed because it can be impossible to see: the impact it has on mental and emotional health. These branches of health are just as important, and even arguably more important than physical health is. Social media can be utilized to connect with distant friends and express oneself; however, teenagers should refrain from the overuse of social media due to its detrimental effects on their mental and emotional health.

With the development of advances in technology, communication through social networking has risen immensely. Communicating is not only less complicated, it is also relatively inexpensive. “Many teens in relationships view social media as a place where they can feel more connected with the daily events in there significant other’s life, share emotional connections, and let their significant other know they care” (Lenhart, Anderson, and Smith). However, the ease of access to social networking has allowed many adolescents to become overly involved. Networking has the potential to influence adolescents both emotionally and physically which in turn may lead to negative behaviors. An article from procon.org stated, “The use of social networking sites is correlated with personality and brain disorders, such as the inability to have in-person conversations, a need for instant gratification, ADHD, and self-centered personalities, as well as addictive behaviors” (ProCon.org). Essentially, social networking has rising negative influences on teens because of increased cyber bullying, lack of respect for personal privacy, and its addictive qualities.